修复重建-arpat 发表于 2023-8-13 15:14:10

痘痘的治疗方法有哪些,这些原则一定要注意!

痘痘的治疗方法有哪些,这些原则一定要注意!


文章摘要:一旦出现青春痘,不要挤捏患处,避免扩大炎症;保持皮肤清洁,选用无刺激肥皂和温水清洗皮肤;保持生活规律化,包括有足够的休息,避免精神紧张,注意饮食均衡。
    痘痘的治疗   
    脸上长了痘痘久治不愈,严重影响了工作和生活。该怎样治疗脸上的痘痘呢?因青春期时皮脂腺受雄性激素的影响,致使分泌过多的皮质,并由此可能引起毛囊皮脂腺导管的角化过度,导致出口阻塞,使痤疮丙酸杆菌大量繁殖,释放多种酶类物质,并分解皮脂产生游离脂肪酸,导致青春痘的产生。 声屏美容中心提醒:一旦出现青春痘,不要挤捏患处,避免扩大炎症;保持皮肤清洁,选用无刺激肥皂和温水清洗皮肤;保持生活规律化,包括有足够的休息,避免精神紧张,注意饮食均衡;适量的运动(含局部皮肤按摩)以促进全身和局部皮肤的血液循环;避免使用油性化妆品。
    饮食原则
    饮食尽量清淡,多喝水、多吃蔬菜水果,勿食辛辣口味食物、不要酗酒、抽烟、少油、少甜、少刺激、 避免食用过多含有色素及人工香料的食物,以及含有咖啡因的食品如;浓茶、咖啡、可可、巧克力等也易 激发油脂及内分泌不平衡,形成更严重的青春痘。
    榴莲、芒果、龙眼、荔枝等属热性水果少吃,以免病情 “ 火上加油 ” 。患者可多吃绿豆、冬瓜、莲子、 苦瓜等清热利湿排毒食品。 具有治疗痤疮功效的中药有:藏红花、丹皮、赤芍、玄参、蝉蜕、连翘、 野菊、陈皮、白芷、双花等。

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

    盐加牛奶法
    每次用4~5滴牛奶兑盐, 在盐半溶解状态下开始用来按摩, 由于此时的盐未完全溶解仍有颗粒, 所以在按摩的时候必须非常非常小力,半分钟后用清水 洗去,不能太久了,否则对皮肤伤害大,为了让皮肤重新 分泌干净的油脂保护,所以洗完之后不要再擦任何东西在洗过的皮肤上了。
    感言:洗脸盐再细对皮肤的刺激都很大,干性皮肤不推荐使用,油性皮肤以每周两次为宜,如果有痘痘的话要谨慎使用避免刺激痘痘。
    不能吃的食物
    1.长痤疮不能吃辛辣之物 这类食品性热,食后容易升火,痤疮者本属内热,服食这类食品无疑 是火上加油。
    2.长痤疮不能吃高脂类食物 高脂类食物能产生大量热能,使内热加重。因此,必须忌食如猪油、 奶油、肥肉、猪脑、猪肝、猪肾、鸡蛋等。
    3.长痤疮不能吃腥发之物 腥发之物常可引起机体过敏而导致疾病加重,常使皮脂腺的慢性炎症 扩大而难以祛除。因此,腥发之物必须忌食,特别是海产品,如海鳗、海虾、海蟹、带鱼等。
    4.长痤疮不能吃高糖食物 人体食入高糖食品后,会使机体新陈代谢旺盛,皮脂腺分泌增多,从 而使痤疮连续不断地出现。因此患者忌食高糖食物,如白糖、冰糖、红糖、葡葡糖、巧克力、冰淇淋等。


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查看完整版本: 痘痘的治疗方法有哪些,这些原则一定要注意!